Forget About New Year’s Resolutions
January is Time to BOOST Your Practice
Forget about your New Year’s Resolutions.
They don’t work! They just don’t. Look it up!
Join us this January and BOOST Your Practice instead!
BOOST Your Practice is a gamified four-week accountability program designed to support the ongoing hygiene of a life in flow with the creative life force. It helps you align your body, mind, and spirit through daily habits and community support.
Read the details and testimonials below.
BOOST is one of our most loved and popular programs. We are a welcoming, playful, and committed community of friends in love with the flow.
If you have been with us before, we are inviting you to make your way back. And to tell your friends about it!
And you should definitely consider GIVING THE GIFT OF BOOST this Holiday Season!
If this is the first time you BOOST, we’re sure you won’t regret it! Check out our testimonials here. You can come on your own, you can come with a couple of friends, or you can come as a fully formed 4-person team.
Finally, If you just can’t wait until January to get your creative juices flowing, my dear friend Danielle Coates-Connor, of Crush Life Manifesto fame, is holding a Creative Co-Working Space throughout December. Just in case you need a little pre-BOOST warm up!
WHAT IS BOOST YOUR PRACTICE?
In order to do anything well you need to be aligned with yourself. You need a mindfulness practice. You need to tend to your body. You need food that is good for you. You need exercise. And you need a structure that serves the most creative part of yourself.
We are what we frequently do.
“BOOST was a great way for me to anchor into practices that give me life and support me in my growth as a human. The community aspect was really special. Being on a team gave me the extra motivation I needed to stay consistent.”
— Jon Barry
More BOOST Testimonials Here
When you sign up to “BOOST Your Practice,” you make a commitment to yourself and to a cohort of people. You become accountable in your commitment to practice.
Because no one can do it alone.
TEAMS
You will be one in a team of four people. Anytime you don’t fulfill your commitment, your whole team loses a point!
“BOOST lives up to its name! It boosted my focus and practices in a big way, while bringing joy and community. Grateful for it.”
— Jaco CohenMore BOOST Testimonials Here
COMMITMENTS
By signing up for this program you are making the following commitments:
Wake up by 6AM
Commit to the meditation, exercise and eating practices of your choice.
Commit to at least one hour of focused, uninterrupted, creative work.
This could be a dream you want to make real, it can be an artistic endeavor or it can also be a project you have been working on. But it must be a manifestation of your own creative life force.
Do your best to join a one hour community call every Wednesday at 4 PM EST.
Do your best to join a 10 minute community morning huddle at 8:15 AM each morning. One of the best ways to keep you going!
“After 6 years, BOOST has become part of my seasonal rhythm. With slow, steady, compassionate commitment — held by community — many things become possible.”
— Jordan Mudd
More BOOST Testimonials Here
JANUARY 2026 SCHEDULE
All times are EDT (but plenty join us from other timezones!)
January 4th at 9:30AM Pre-Launch Community Gathering
January 5th at 6AM BOOST Begins!
January 7th at 4PM Community Gathering
January 14th at 4PM Community Gathering
January 21st at 4PM Community Gathering
January 28th at 4PM Community Gathering
February 1st at 9:30AM Close & Celebration
MORNING HUDDLE: WEEKDAYS, 8:15 AM to 8:30 AM
COST
The cost of the program is $99. This exchange is a way to honor our work together. It is also importantly a way to tell your mind that you are making an investment on yourself.
TEAMS
You are encouraged to sign up as a full team of four.
Find three friends that want to make this kind of commitment to themselves. Join and #doit together.
If you register solo, or can’t create a full team, we will take care of you and place you on a team.